{"id":118396,"date":"2020-02-27T15:11:40","date_gmt":"2020-02-27T14:11:40","guid":{"rendered":"https:\/\/us.edu.pl\/?p=118396"},"modified":"2020-03-06T10:02:15","modified_gmt":"2020-03-06T09:02:15","slug":"podstawowe-srodki-ochronne-przeciwko-koronawirusowi","status":"publish","type":"post","link":"https:\/\/us.edu.pl\/en\/podstawowe-srodki-ochronne-przeciwko-koronawirusowi\/","title":{"rendered":"Basic Protective Measures against Coronavirus"},"content":{"rendered":"<p><\/p>\n<p>[vc_row][vc_column]\r\n                <div class=\"text-modules\">\r\n                    <div class=\"container\">\r\n                        \r\n                        <div class=\"text-modules__content\"><\/p>\n<p><em>Based on materials from the Chief Sanitary Inspectorate and Ministry of Health.<\/em><\/p>\n<p>\n<\/div>\r\n                    <\/div>\r\n                <\/div>[\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1582814340016{border-radius: 1px !important;}&#8221;][vc_column width=&#8221;1\/4&#8243;]\r\n                <div class=\"text-modules\">\r\n                    <div class=\"container\">\r\n                        \r\n                        <div class=\"text-modules__content\"><\/p>\n<p><a href=\"https:\/\/us.edu.pl\/wp-content\/uploads\/image\/plakaty\/us_P_info_EN_internet.jpg\"><img class=\"alignnone wp-image-118448\" src=\"https:\/\/us.edu.pl\/wp-content\/uploads\/image\/plakaty\/us_P_info_EN_internet-428x600.jpg\" alt=\"Poster: Basic Protective Measures against Coronavirus\" width=\"280\" height=\"392\" srcset=\"https:\/\/us.edu.pl\/wp-content\/uploads\/image\/plakaty\/us_P_info_EN_internet-428x600.jpg 428w, https:\/\/us.edu.pl\/wp-content\/uploads\/image\/plakaty\/us_P_info_EN_internet-768x1076.jpg 768w, https:\/\/us.edu.pl\/wp-content\/uploads\/image\/plakaty\/us_P_info_EN_internet-731x1024.jpg 731w, https:\/\/us.edu.pl\/wp-content\/uploads\/image\/plakaty\/us_P_info_EN_internet-411x575.jpg 411w, https:\/\/us.edu.pl\/wp-content\/uploads\/image\/plakaty\/us_P_info_EN_internet.jpg 1024w\" sizes=\"(max-width: 280px) 100vw, 280px\" \/><\/a><\/p>\n<p>\u00bb <a href=\"https:\/\/us.edu.pl\/wp-content\/uploads\/image\/plakaty\/us_P_info_EN_internet.pdf\" class=\"mtli_attachment mtli_pdf\" data-mtli=\"mtli_filesize28571kB\" class=\"mtli_attachment mtli_pdf\" data-mtli=\"mtli_filesize28571kB\">Download<\/a><\/p>\n<p>\n<style type=\"text\/css\">a[data-mtli~=\"mtli_filesize28571kB\"]:after {content:\" (285.71 kB)\"}<\/style><\/div>\r\n                    <\/div>\r\n                <\/div>[\/vc_column][vc_column width=&#8221;3\/4&#8243;]\r\n                <div class=\"text-modules reverse\">\r\n                    <div class=\"container\">\r\n                         <h3 class=\"subtitle text-modules__subtitle\">WASH YOUR HANDS FREQUENTLY<\/h3>\r\n                        <div class=\"row m-0\">\r\n                            <div class=\"text-modules__content\">\r\n                                <\/p>\n<p>Wash your hands frequently with soap and water, and if you have no access to them, use alcohol-based liquids\/gels (min. 60%). Washing your hands kills the virus, if it is on your hands.<\/p>\n<div class=\"mt-3\"><\/div>\r\n                            <\/div>\r\n                            \r\n                            <div class=\"text-modules__img\"><img src=\"https:\/\/us.edu.pl\/wp-content\/uploads\/Ikony\/ikona-rece-150x150.png\" alt=\"img\"><\/div>\r\n                        <\/div>\r\n                    <\/div>\r\n                <\/div>[vc_empty_space height=&#8221;20px&#8221;]\r\n                <div class=\"text-modules reverse\">\r\n                    <div class=\"container\">\r\n                         <h3 class=\"subtitle text-modules__subtitle\">COVER YOUR MOUTH AND NOSE WITH YOUR BENT ELBOW OR TISSUE WHEN YOU COUGH AND SNEEZE<\/h3>\r\n                        <div class=\"row m-0\">\r\n                            <div class=\"text-modules__content\">\r\n                                <\/p>\n<p>Cover your mouth and nose with your bent elbow or tissue when you cough and sneeze \u2013 dispose of the tissue immediately in a closed waste bin and wash your hands with soap and water, and if you have no access to them, use alcohol-based liquids\/gels (min. 60%). Covering your mouth and nose when you cough and sneeze prevents germs and viruses from spreading.<\/p>\n<p>If you sneeze or cough into your hands, you may contaminate objects or people that you touch.<\/p>\n<div class=\"mt-3\"><\/div>\r\n                            <\/div>\r\n                            \r\n                            <div class=\"text-modules__img\"><img src=\"https:\/\/us.edu.pl\/wp-content\/uploads\/Ikony\/ikona-glos-150x150.png\" alt=\"img\"><\/div>\r\n                        <\/div>\r\n                    <\/div>\r\n                <\/div>[vc_empty_space height=&#8221;20px&#8221;]\r\n                <div class=\"text-modules reverse\">\r\n                    <div class=\"container\">\r\n                         <h3 class=\"subtitle text-modules__subtitle\">KEEP AT LEAST 1 METRE DISTANCE BETWEEN YOURSELF AND OTHERS<\/h3>\r\n                        <div class=\"row m-0\">\r\n                            <div class=\"text-modules__content\">\r\n                                <\/p>\n<p>Keep at least 1 metre distance between yourself and others, especially those who cough, sneeze and have a fever. When an infected person coughs or sneezes, they spray small droplets of saliva and mucus under pressure. If you are too close to them, there is a risk that you may inhale the virus.<\/p>\n<div class=\"mt-3\"><\/div>\r\n                            <\/div>\r\n                            \r\n                            <div class=\"text-modules__img\"><img src=\"https:\/\/us.edu.pl\/wp-content\/uploads\/Ikony\/ikona-1m-150x150.png\" alt=\"img\"><\/div>\r\n                        <\/div>\r\n                    <\/div>\r\n                <\/div>[vc_empty_space height=&#8221;20px&#8221;]\r\n                <div class=\"text-modules reverse\">\r\n                    <div class=\"container\">\r\n                         <h3 class=\"subtitle text-modules__subtitle\">AVOID TOUCHING YOUR EYES, NOSE AND MOUTH<\/h3>\r\n                        <div class=\"row m-0\">\r\n                            <div class=\"text-modules__content\">\r\n                                <\/p>\n<p>Your hands touch many areas that may be contaminated. If you touch your eyes, nose or mouth with contaminated hands, you may carry the virus from the area to yourself and others.<\/p>\n<div class=\"mt-3\"><\/div>\r\n                            <\/div>\r\n                            \r\n                            <div class=\"text-modules__img\"><img src=\"https:\/\/us.edu.pl\/wp-content\/uploads\/Ikony\/ikona-nos-150x150.png\" alt=\"img\"><\/div>\r\n                        <\/div>\r\n                    <\/div>\r\n                <\/div>[vc_empty_space height=&#8221;20px&#8221;]\r\n                <div class=\"text-modules reverse\">\r\n                    <div class=\"container\">\r\n                         <h3 class=\"subtitle text-modules__subtitle\">IF YOU HAVE MILD RESPIRATORY SIGNS AND HAVE NOT TRAVELLED TO HIGH-PREVALENCE COUNTRIES...<\/h3>\r\n                        <div class=\"row m-0\">\r\n                            <div class=\"text-modules__content\">\r\n                                <\/p>\n<p>&#8230;remember to keep the basic protective measures when you cough and sneeze, maintain hand hygiene and stay at home until you recover.<\/p>\n<div class=\"mt-3\"><\/div>\r\n                            <\/div>\r\n                            \r\n                            <div class=\"text-modules__img\"><img src=\"https:\/\/us.edu.pl\/wp-content\/uploads\/Ikony\/ikona-pluca-150x150.png\" alt=\"img\"><\/div>\r\n                        <\/div>\r\n                    <\/div>\r\n                <\/div>[vc_empty_space height=&#8221;20px&#8221;]\r\n                <div class=\"text-modules reverse\">\r\n                    <div class=\"container\">\r\n                         <h3 class=\"subtitle text-modules__subtitle\">IT IS NOT RECOMMENDED FOR HEALTHY PEOPLE TO USE FACE MASKS IN ORDER TO PROTECT THEMSELVES AGAINST CORONAVIRUS<\/h3>\r\n                        <div class=\"row m-0\">\r\n                            <div class=\"text-modules__content\">\r\n                                <\/p>\n<p>Wearing a mask to cover your mouth and nose may help limit the spread of diseases. However, it should be combined with the use of other measures, such as maintaining hand hygiene and protection rules when you cough and sneeze, as well as avoiding too close contact with others (see above). Use masks only when you have respiratory signs (coughing or sneezing), or you suspect that you have coronavirus infection, or you are taking care of a person with suspected coronavirus infection.<\/p>\n<div class=\"mt-3\"><\/div>\r\n                            <\/div>\r\n                            \r\n                            <div class=\"text-modules__img\"><img src=\"https:\/\/us.edu.pl\/wp-content\/uploads\/Ikony\/ikona-maska-150x150.png\" alt=\"img\"><\/div>\r\n                        <\/div>\r\n                    <\/div>\r\n                <\/div>\r\n                <div class=\"text-modules\">\r\n                    <div class=\"container\">\r\n                        \r\n                        <div class=\"text-modules__content\"><\/p>\n<p><strong>Necessary information on dealing with the coronavirus can be obtained free of charge under the number 800 190 590<\/strong>. The line was launched by the Ministry of Health and is available around the clock.<\/p>\n<p>\n<\/div>\r\n                    <\/div>\r\n                <\/div>[vc_empty_space height=&#8221;20px&#8221;][\/vc_column][\/vc_row][vc_row gap=&#8221;20&#8243;][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1582815879193{background-color: #f2f2f2 !important;background-position: center !important;background-repeat: no-repeat !important;background-size: contain !important;border-radius: 1px !important;}&#8221;]\r\n                <div class=\"text-modules\">\r\n                    <div class=\"container\">\r\n                        \r\n                        <div class=\"text-modules__content\"><\/p>\n<p><strong>Rules for seeking medical attention<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>Flu and cold may have similar symptoms to coronavirus. However, report immediately to an infectious diseases ward or emergency ward if:<\/p>\n<ul>\n<li>you have symptoms that may indicate coronavirus infection, i.e. fever above 38\u02daC , cough or difficulty breathing<\/li>\n<li>during the last 14 days you had contact with infected persons or persons suspected to be infected, or stayed in a high-risk region<\/li>\n<li>you worked at or visited medical facilities where patients with coronavirus infection were treated.<\/li>\n<\/ul>\n<p>\n<\/div>\r\n                    <\/div>\r\n                <\/div>[\/vc_column][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1582815894273{padding-left: 10px !important;background-color: #f2f2f2 !important;border-radius: 1px !important;}&#8221;]\r\n                <div class=\"text-modules\">\r\n                    <div class=\"container\">\r\n                        \r\n                        <div class=\"text-modules__content\"><\/p>\n<p><strong>The nearest infectious diseases wards are in<\/strong>:<\/p>\n<ul>\n<li>Bytom (Specialist Hospital no. 1, al. Legion\u00f3w 49),<\/li>\n<li>Chorz\u00f3w (Specialist Hospital, ul. Zjednoczenia 10),<\/li>\n<li>Tychy (Megrez Hospital, ul. Edukacji 102),<\/li>\n<li>Cieszyn (Silesian Hospital, ul. Bielska 4).<\/li>\n<\/ul>\n<p>You can find the complete list of infectious diseases wards on the websites of the Ministry of Health: <a href=\"http:\/\/www.gov.pl\/zdrowie\">www.gov.pl\/zdrowie<\/a> and Chief Sanitary Inspectorate:\u00a0 <a href=\"http:\/\/www.gis.gov.pl\">www.gis.gov.pl<\/a>.<\/p>\n<p>Please also visit the Chief Sanitary Inspectorate profile on <a href=\"https:\/\/www.facebook.com\/GISgovpl\/\">Facebook<\/a>, where the latest news is published.<\/p>\n<p>\n<\/div>\r\n                    <\/div>\r\n                <\/div>[\/vc_column][\/vc_row][vc_row][vc_column]\r\n                <div class=\"text-modules\">\r\n                    <div class=\"container\">\r\n                        \r\n                        <div class=\"text-modules__content\"><\/p>\n<p><iframe loading=\"lazy\" title=\"Check what you should do to prevent coronavirus\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/Jw-GXN6Swro?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>\n<\/div>\r\n                    <\/div>\r\n                <\/div>\r\n                <div class=\"text-modules\">\r\n                    <div class=\"container\">\r\n                        \r\n                        <div class=\"text-modules__content\"><\/p>\n<p>More info at: <a href=\"https:\/\/www.gov.pl\/web\/zdrowie\/coronavirus\">www.gov.pl<\/a>.<\/p>\n<p class=\"title style-scope ytd-video-primary-info-renderer\"><a href=\"https:\/\/www.youtube.com\/watch?v=6J_kmCadie0&amp;feature=youtu.be\">What you should know about coronavirus?<\/a> (video material)<\/p>\n<p>\n<\/div>\r\n                    <\/div>\r\n                <\/div>[\/vc_column][\/vc_row]<\/p>\n<p><\/p>\n<style type=\"text\/css\">a[data-mtli~=\"mtli_filesize27829kB\"]:after {content:\" (278.29 kB)\"}a[data-mtli~=\"mtli_filesize28571kB\"]:after {content:\" (285.71 kB)\"}<\/style>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1582814340016{border-radius: 1px !important;}&#8221;][vc_column width=&#8221;1\/4&#8243;][\/vc_column][vc_column width=&#8221;3\/4&#8243;][vc_empty_space height=&#8221;20px&#8221;][vc_empty_space height=&#8221;20px&#8221;][vc_empty_space height=&#8221;20px&#8221;][vc_empty_space height=&#8221;20px&#8221;][vc_empty_space height=&#8221;20px&#8221;][vc_empty_space height=&#8221;20px&#8221;][\/vc_column][\/vc_row][vc_row gap=&#8221;20&#8243;][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1582815879193{background-color: #f2f2f2 !important;background-position: center !important;background-repeat: no-repeat !important;background-size: contain !important;border-radius: 1px !important;}&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1582815894273{padding-left: 10px !important;background-color: #f2f2f2 !important;border-radius: 1px !important;}&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][\/vc_column][\/vc_row] [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/us.edu.pl\/en\/podstawowe-srodki-ochronne-przeciwko-koronawirusowi\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":26,"featured_media":118413,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_expiration-date-status":"saved","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"categories":[81,53],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/us.edu.pl\/en\/wp-json\/wp\/v2\/posts\/118396"}],"collection":[{"href":"https:\/\/us.edu.pl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/us.edu.pl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/us.edu.pl\/en\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/us.edu.pl\/en\/wp-json\/wp\/v2\/comments?post=118396"}],"version-history":[{"count":0,"href":"https:\/\/us.edu.pl\/en\/wp-json\/wp\/v2\/posts\/118396\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/us.edu.pl\/en\/wp-json\/wp\/v2\/media\/118413"}],"wp:attachment":[{"href":"https:\/\/us.edu.pl\/en\/wp-json\/wp\/v2\/media?parent=118396"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/us.edu.pl\/en\/wp-json\/wp\/v2\/categories?post=118396"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/us.edu.pl\/en\/wp-json\/wp\/v2\/tags?post=118396"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}