{"id":178686,"date":"2023-12-21T14:47:40","date_gmt":"2023-12-21T13:47:40","guid":{"rendered":"https:\/\/us.edu.pl\/?p=178686"},"modified":"2024-02-07T15:49:46","modified_gmt":"2024-02-07T14:49:46","slug":"tydzien-zywnosci-w-miescie-nauki-22-28-stycznia-2024","status":"publish","type":"post","link":"https:\/\/us.edu.pl\/en\/tydzien-zywnosci-w-miescie-nauki-22-28-stycznia-2024\/","title":{"rendered":"Food Week in the City of Science: 22\u201328 January 2024"},"content":{"rendered":"<p><\/p>\n<p>[vc_row][vc_column width=&#8221;2\/3&#8243;]\r\n                <div class=\"text-modules\">\r\n                    <div class=\"container\">\r\n                        \r\n                        <div class=\"text-modules__content\"><\/p>\n<h2><strong><span style=\"color: #fc0397;\">Week #4: Food Week<\/span><\/strong><\/h2>\n<p><strong>Date: <\/strong>22\u201328 January 2024<\/p>\n<p>\n<\/div>\r\n                    <\/div>\r\n                <\/div>\r\n                <div class=\"text-modules\">\r\n                    <div class=\"container\">\r\n                        \r\n                        <div class=\"text-modules__content\"><\/p>\n<ul>\n<li><strong>Curator<\/strong>: Katarzyna Bruka\u0142o, DHSc (Medical University of Silesia in Katowice)<\/li>\n<li><strong>Producer: <\/strong>Ilona Hajok, PhD (Medical University of Silesia in Katowice)<\/li>\n<\/ul>\n<p>\n<\/div>\r\n                    <\/div>\r\n                <\/div>[vc_separator]\r\n                <div class=\"text-modules\">\r\n                    <div class=\"container\">\r\n                        \r\n                        <div class=\"text-modules__content\"><\/p>\n<p><strong>Description of the week<\/strong><\/p>\n<p>The fourth week of <a href=\"https:\/\/us.edu.pl\/en\/europejskie-miasto-nauki\/50-tygodni-w-miescie-nauki\/\">50 Weeks in the City of Science<\/a> is Food Week. The event is part of the European City of Science programme, which will last throughout 2024.<\/p>\n<p>During Food Week, we will take a closer look into food and nutrition, considering various different perspectives. We must remember that eating is not only an absolutely basic biological need but also a matter of high quality of life.<\/p>\n<p>The Week is planned to include a scientific conference for teaching, medical and medical-related staff (including the issue of how to work with a family with a child with abnormal body weight), as well as workshops for students, training for administrators and directors of educational institutions.<\/p>\n<p>The organisers also plan local food fairs\u2014where local producers will present their products\u2014outdoor cooking or a tasty game for the whole family.<\/p>\n<h3><strong>The detailed schedule will be released soon!<\/strong><\/h3>\n<p>\n<\/div>\r\n                    <\/div>\r\n                <\/div>[vc_btn title=&#8221;Event on Facebook&#8221; color=&#8221;black&#8221; size=&#8221;lg&#8221; align=&#8221;center&#8221; link=&#8221;url:https%3A%2F%2Fwww.facebook.com%2Fevents%2F323038830547379%3Factive_tab%3Dabout|target:_blank&#8221;][vc_separator]\r\n                <div class=\"text-modules\">\r\n                    <div class=\"container\">\r\n                        \r\n                        <div class=\"text-modules__content\"><\/p>\n<h3><strong><span style=\"color: #fc0397;\">Weekly schedule<\/span><\/strong><\/h3>\n<p>\n<\/div>\r\n                    <\/div>\r\n                <\/div>[\/vc_column][vc_column width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;179570&#8243; img_size=&#8221;large&#8221; alignment=&#8221;center&#8221; onclick=&#8221;link_image&#8221;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/6&#8243;][\/vc_column][vc_column width=&#8221;2\/3&#8243;][vc_tta_accordion title_tag=&#8221;h3&#8243; style=&#8221;outline&#8221; shape=&#8221;square&#8221; color=&#8221;violet&#8221; spacing=&#8221;2&#8243; gap=&#8221;2&#8243; c_icon=&#8221;triangle&#8221; active_section=&#8221;0&#8243; no_fill=&#8221;true&#8221; collapsible_all=&#8221;true&#8221;][vc_tta_section title=&#8221;Monday: 22 January&#8221; tab_id=&#8221;1701810839849-af456ac0-d8696bc6-c29f&#8221;]\r\n                <div class=\"text-modules\">\r\n                    <div class=\"container\">\r\n                        \r\n                        <div class=\"text-modules__content\"><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>10.00 a.m. \u2013 3.00 p.m. \u2013 Interdisciplinary Nutrition Conference: \u2018Joint Path to Children&#8217;s Health\u2019. Conference opening the Food Week<\/strong><\/li>\n<\/ul>\n<p>Venue: Faculty of Public Health in Bytom, Medical University of Silesia in Katowice, ul. Piekarska 18, auditorium No. 36, or online via <a href=\"https:\/\/us06web.zoom.us\/j\/82154051062?pwd=piGaDbfuYwgmalmwaeeyeVcrUwiFQy.1\">the Zoom platform<\/a>.<\/p>\n<p>We invite you to participate in the Interdisciplinary Nutrition Conference: \u2018Joint Path to Children&#8217;s Health\u2019 \u2013 a unique event addressed to parents, teachers, medical and medical-related staff.<\/p>\n<p>Are you interested in working with children, their health and proper development? This conference is held especially for you!<\/p>\n<ul>\n<li>During this inspiring event, we will discover innovative approaches and effective strategies to prevent underweight, overweight and obesity among children.<\/li>\n<li>Our outstanding speakers\u2014specialists in paediatrics, child psychology, dietetics and other health-related fields\u2014will share their profound experience and knowledge.<\/li>\n<li>We will talk about modern approaches to working with families to effectively support the healthy development of children in various nutritional aspects (including the Finnish Smart Family approach, which will be implemented in Poland by the National Health Fund in cooperation with the Medical University of Silesia in Katowice).<\/li>\n<li>You will take part in inspiring discussion panels, practical workshops and interactive sessions that will provide you with the practical tools necessary to effectively work with families and children affected by nutritional problems.<\/li>\n<li>Join us on this fascinating \u2018Joint Path to Children&#8217;s Health\u2019 \u2013 your role is of great importance in shaping the future of young generations! Sign up today and be a part of this inspiring journey.<\/li>\n<\/ul>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>Speakers:<\/strong><\/p>\n<ul>\n<li>Kamila Czepczor\u2013Bernat, DHSc \u2013 psychologist, Medical University of Silesia in Katowice,<\/li>\n<li>Magdalena Janusz \u2013 dietitian, Polskie Dzieci Foundation,<\/li>\n<li>Bashar El\u2013Helou \u2013 coordinator of the National Centre for Nutrition Education, National Institute of Public Health \u2013 PZH,<\/li>\n<li>Justyna Nowak, DHSc \u2013 psychodietitian, Medical University of Silesia in Katowice,<\/li>\n<li>Katarzyna Bruka\u0142o, DHSc \u2013 dietitian, public health specialist, Medical University of Silesia in Katowice,<\/li>\n<li>Agata Szymczak \u2013 chief specialist, National Health Fund,<\/li>\n<li>Heli Kuusipalo \u2013 researcher, National Institute of Health, Helsinki, Finland.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>\n<\/div>\r\n                    <\/div>\r\n                <\/div>[\/vc_tta_section][vc_tta_section title=&#8221;Tuesday: 23 January&#8221; tab_id=&#8221;1701812411012-38e925d0-ea2d6bc6-c29f&#8221;]\r\n                <div class=\"text-modules\">\r\n                    <div class=\"container\">\r\n                        \r\n                        <div class=\"text-modules__content\"><\/p>\n<ul>\n<li>\n<ul>\n<li><strong>10.00 a.m. \u2013 4.00 p.m. \u2013 A piece of culinary wisdom: Zero waste workshops for secondary school students<\/strong>\n<ul>\n<li>10.00 a.m. \u2013 12.00 p.m. 1st group (30 students)<\/li>\n<li>12.00 p.m. \u2013 2.00 p.m. 2nd group (30 students)<\/li>\n<li>2.00 p.m. \u2013 4.00 p.m. 3rd group (30 students)<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>Venue: Rybnik Vocational Education Centre, ul. Rudzka 13, 44\u2013200 Rybnik; Wsp\u00f3lny St\u00f3\u0142, ul. Zebrzydowicka 30\/3, 44\u2013210 Rybnik<\/p>\n<p>The event will be held by Katarzyna Bruka\u0142o, DHSc, for students of the Gastronomy School in Rybnik.<\/p>\n<p>During these interactive workshops, we will embark on a fascinating journey towards a sustainable approach to food, focusing on creative and practical methods of minimising food waste.<\/p>\n<p><strong>Schedule<\/strong><\/p>\n<p><strong>10.00 a.m. \u2013 10.10 a.m. <\/strong>\u2013 opening<\/p>\n<ul>\n<li>Piotr Kuczera \u2013 Mayor of Rybnik;<\/li>\n<li>Katarzyna Bruka\u0142o, DHSc, Medical University of Silesia in Katowice<\/li>\n<\/ul>\n<p><strong>10.10 a.m. \u2013 11.30 a.m. <\/strong>\u2013 workshops, 1st group<\/p>\n<p><strong>12.00 p.m. \u2013 1.30 p.m. <\/strong>\u2013 workshops, 2nd group<\/p>\n<ul>\n<li>Dorota Chr\u00f3szcz, director of the Rybnik Vocational Education Centre (RVEC): introduction, presentation of the project of learning how to cook from food surpluses<\/li>\n<li>teachers, students of the RVEC workshop: live cooking (a few words about what they cook and products they use), snacks<\/li>\n<li>Katarzyna Bruka\u0142o, DHSc: short lecture on zero-waste, quizzes on menu planning<\/li>\n<li>Bashar El\u2013Helou, coordinator of the National Centre for Nutrition Education, National Institute of Public Health \u2013 PZH \u2013 principles of composing a planetary health diet<\/li>\n<li>Grzegorz G\u0142upczyk, PhD, University of Silesia in Katowice:<br \/>\nhow community fridges work and what we can do to contribute to not wasting food<\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=5Tt6rCP9SIw&amp;t=5s\">a short film about the Rybnik method of saving food from being wasted<\/a><\/li>\n<li><strong>Venue: Wsp\u00f3lny St\u00f3\u0142, ul. Zebrzydowicka 30\/3<\/strong><\/li>\n<\/ul>\n<p><strong>11.30 a.m. \u2013 1.00 p.m. <\/strong>\u2013 1st group<\/p>\n<p><strong>1.30 p.m. \u2013 3.00 p.m. <\/strong>\u2013 2nd group<\/p>\n<ul>\n<li>a short presentation of the venue, a presentation of activities and volunteers&#8217; work, supplying the community fridge with previously prepared food<\/li>\n<\/ul>\n<p>During the workshops, participants will gain practical knowledge and skills that will help them reduce food waste in everyday life and, at the same time, take care of our planet.<\/p>\n<\/li>\n<\/ul>\n<p>\n<\/div>\r\n                    <\/div>\r\n                <\/div>[\/vc_tta_section][vc_tta_section title=&#8221;Wednesday: 24 January&#8221; tab_id=&#8221;1701812761923-6dfe9e50-e1546bc6-c29f&#8221;]\r\n                <div class=\"text-modules\">\r\n                    <div class=\"container\">\r\n                        \r\n                        <div class=\"text-modules__content\"><\/p>\n<ul>\n<li><strong><strong>10.00 a.m. \u2013 4.00 p.m. \u2013 Culinary magic with a pinch of experiment: The art of eating, discovery and table manners\u00a0<\/strong><\/strong>\n<ul>\n<li>10.00 a.m. \u2013 12.00 p.m. 1st group (30 primary school students)<\/li>\n<li>12.00 p.m. \u2013 2.00 p.m. 2nd group (30 primary school students)<\/li>\n<li>2.00 p.m. \u2013 4.00 p.m. 3rd group (30 primary school students)<\/li>\n<\/ul>\n<p>Venue: Faculty of Public Health in Bytom, Medical University of Silesia in Katowice, ul. Piekarska 18, room No. 29<\/p>\n<p>The event will be held by Justyna Nowak, DHSc.<\/p>\n<p><strong>Workshop programme:<\/strong><\/p>\n<ul>\n<li><strong>The art of food: food art for little artists<\/strong>\n<ul>\n<li>creating unique works of art from available ingredients<\/li>\n<\/ul>\n<\/li>\n<li><strong>Sensory experiments: how food can discover the world<\/strong>\n<ul>\n<li>fascinating experiments with food to awaken your senses<\/li>\n<li>an adventure with different textures, flavours and aromas<\/li>\n<li>the role of the senses in eating and their importance for experiencing a culinary journey<\/li>\n<\/ul>\n<\/li>\n<li><strong>Table manners for little gentlemen and ladies<\/strong>\n<ul>\n<li>fun with savoir\u2013vivre at the table<\/li>\n<li>practical exercises in eating etiquette<\/li>\n<li>taking care of good tone and polite behaviour during meals<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<hr \/>\n<ul>\n<li><strong>10.00 a.m. \u2013 4.00 p.m. \u2013 Public procurement of food: do we know what we are ordering? <\/strong>(discussion panel, session 1 \u2013 organisation and resources)<\/li>\n<\/ul>\n<p>Venue: Supreme Audit Office, ul. Filtrowa 57, 02\u2013056 Warsaw, with a possibility of joining online (link will be made available at a later date).<\/p>\n<p>The discussion panel will be attended by Katarzyna Bruka\u0142o, DHSc.<\/p>\n<p>\n<\/div>\r\n                    <\/div>\r\n                <\/div>[\/vc_tta_section][vc_tta_section title=&#8221;Thursday: 25 January&#8221; tab_id=&#8221;1701813701677-91f1aa26-3cb86bc6-c29f&#8221;]\r\n                <div class=\"text-modules\">\r\n                    <div class=\"container\">\r\n                        \r\n                        <div class=\"text-modules__content\"><\/p>\n<ul>\n<li><strong>10.00 a.m. \u2013 2.00 p.m. \u2013 Public procurement of food: Improving skills for intendants and directors<\/strong><\/li>\n<\/ul>\n<p>Venue: Faculty of Public Health in Bytom, Medical University of Silesia in Katowice, ul. Piekarska 18, auditorium No. 36, or online via <a href=\"https:\/\/us06web.zoom.us\/j\/84714282993?pwd=mmPyorhjPPtWbRSM73ifA3KGGmUjfY.1\">the Zoom platform<\/a>.<\/p>\n<p>The training will be led by:<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>Katarzyna Bruka\u0142o, DHSc (Medical University of Silesia in Katowice),<\/li>\n<li>Mojca Gabrijelcic\u2013Blenkus (National Institute of Health, Ljubljana, Slovenia),<\/li>\n<li>Monika Kubisz (Rybnik City Hall),<\/li>\n<li>Bogus\u0142awa Metela\u0144ska (school steward, 14th Primary School and Nursery Unit in Rybnik).<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><strong>Training programme<\/strong><\/p>\n<p><strong>10.00 a.m. \u2013 10.30 a.m. \u2013 registration<\/strong><\/p>\n<ul>\n<li>welcoming participants and introducing them to the training programme<\/li>\n<li>opportunity for making contacts and exchanging experiences<\/li>\n<\/ul>\n<p><strong>10.30 a.m. \u2013 11.30 a.m. \u2013 Basics of public procurement in the context of food \u2013 where are we, where are we going?<\/strong><\/p>\n<ul>\n<li>role and responsibility of school stewards and directors in the procurement process<\/li>\n<li>possible instruments to use<\/li>\n<\/ul>\n<p><strong>11.30 a.m. \u2013 12 p.m. \u2013 networking break<\/strong><\/p>\n<ul>\n<li>informal exchange of experiences between participants<\/li>\n<\/ul>\n<p><strong>12.30 p.m. \u2013 1.00 p.m. \u2013 Practical aspects of public procurement of food<\/strong><\/p>\n<ul>\n<li>analysis of good practices<\/li>\n<\/ul>\n<p><strong>1.00 p.m. \u2013 1.30 p.m. \u2013 Tasks for the future<\/strong><\/p>\n<ul>\n<li>avoiding mistakes and the most common challenges in food ordering<\/li>\n<\/ul>\n<p><strong>1:30 p.m. \u2013 lunch<\/strong><\/p>\n<ul>\n<li>an opportunity to ask questions and consult with experts.<\/li>\n<\/ul>\n<p>\n<\/div>\r\n                    <\/div>\r\n                <\/div>[\/vc_tta_section][vc_tta_section title=&#8221;Friday: 26 January&#8221; tab_id=&#8221;1701968566245-7d37cdff-423f6bc6-c29f&#8221;]\r\n                <div class=\"text-modules\">\r\n                    <div class=\"container\">\r\n                        \r\n                        <div class=\"text-modules__content\"><\/p>\n<ul>\n<li><strong>4.00 p.m. \u2013 6.30 p.m. \u2013 I&#8217;m feeling green! Home gardens \u2013 gardening workshops for pre-schoolers and their parents<\/strong><\/li>\n<\/ul>\n<p>Venue: Faculty of Public Health in Bytom, Medical University of Silesia in Katowice, ul. Piekarska 18, room No. 29<\/p>\n<p>The event will be held by Katarzyna Bruka\u0142o, DHSc.<\/p>\n<p>The workshop is a quick but full of creativity and practical skills session on setting up home gardens and using home herbs in your daily diet.<\/p>\n<p><strong>Detailed workshop programme<\/strong><\/p>\n<p><strong>4.00 p.m. \u2013 4.15 p.m. \u2013 registration and short presentation of ideas for home gardens<\/strong><\/p>\n<ul>\n<li>welcoming participants and a short presentation of ideas for creative home gardens<\/li>\n<li>distribution of starter kits with plant seeds and pots<\/li>\n<\/ul>\n<p><strong>4.15 p.m. \u2013 5.00 p.m. \u2013 Creating your own vegetable and herb gardens<\/strong><\/p>\n<ul>\n<li>practical tips for creating home gardens<\/li>\n<li>planting plants<\/li>\n<li>decorating flower pots and personalising the garden space<\/li>\n<\/ul>\n<p><strong>5.00 p.m. \u2013 5.30 p.m. \u2013 Herbs, herbs: a short lesson about popular herbs for planting<\/strong><\/p>\n<ul>\n<li>presentation of the most popular herbs for planting in home gardens<\/li>\n<li>brief information about the properties and uses of herbs: parsley, basil, mint, thyme<\/li>\n<\/ul>\n<p><strong>5.30 p.m. \u2013 6.15 p.m. \u2013 Dietary kitchen tricks: how to use fresh herbs in meals<\/strong><\/p>\n<ul>\n<li>a short lesson about the planetary health diet and the good impact of fresh herbs<\/li>\n<li>practical tips on using herbs in everyday meals<\/li>\n<\/ul>\n<p>\n<\/div>\r\n                    <\/div>\r\n                <\/div>[\/vc_tta_section][vc_tta_section title=&#8221;Saturday: 27 January&#8221; tab_id=&#8221;1701968863470-d849e12b-d5806bc6-c29f&#8221;]\r\n                <div class=\"text-modules\">\r\n                    <div class=\"container\">\r\n                        \r\n                        <div class=\"text-modules__content\"><\/p>\n<ul>\n<li><strong>10.00 a.m. \u2013 2.00 p.m. \u2013 Healthy and fit: individual dietary consultations<\/strong><\/li>\n<\/ul>\n<p>Venue: Kato Science Corner<\/p>\n<p>The event will be held by Katarzyna Bruka\u0142o, DHSc, Ewa Urban, MD, (National Institute of Public Health \u2013 PZH, Department of Health Promotion and Prevention of Chronic Diseases), and clinical dietitians.<\/p>\n<p>We invite citizens for individual consultations on a healthy lifestyle, body composition analysis and dietary advice. Come any time between 10.00 a.m. and 2.00 p.m. to take advantage of free measurements and get personalised health advice.<\/p>\n<p><strong>What do we offer?<\/strong><\/p>\n<ul>\n<li><strong>body composition analysis:<\/strong>\n<ul>\n<li>measurement of body weight, body fat percentage and other health indicators,<\/li>\n<li>individual interpretation of the results.<\/li>\n<\/ul>\n<\/li>\n<li><strong>dietary consultations:<\/strong>\n<ul>\n<li>advice on a balanced diet tailored to individual needs,<\/li>\n<li>practical tips for healthy eating.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><strong>How does it work?<\/strong><\/p>\n<ul>\n<li><strong>registration at the entrance:<\/strong>\n<ul>\n<li>come any time between 10.00 a.m. and 2.00 p.m.,<\/li>\n<li>register and receive a number.<\/li>\n<\/ul>\n<\/li>\n<li><strong>measurements and consultations:<\/strong>\n<ul>\n<li>move between measurement stations,<\/li>\n<li>receive individual measurements and consultations.<\/li>\n<\/ul>\n<\/li>\n<li><strong>get individual advice:<\/strong>\n<ul>\n<li>learn how to take care of your health,<\/li>\n<li>get personalised advice from experts.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<hr \/>\n<ul>\n<li><strong>3.30 p.m. \u2013 6.00 p.m. \u2013 \u2018From grandma&#8217;s cookbook\u2026&#8217;<\/strong><\/li>\n<\/ul>\n<p>Venue: Kato Science Corner<\/p>\n<p>We invite all culinary enthusiasts to join us for a meeting full of flavours and the history of family recipes. During this unique event, we will share the best and most reliable recipes that have been passed down from generation to generation. Each participant can bring their favourite recipes to create a shared \u2018Grandma&#8217;s Cookbook\u2018!<\/p>\n<p>The event will be held by Katarzyna Bruka\u0142o, DHSc, and Ewa Urban, MD (National Institute of Public Health \u2013 PZH, Warsaw).<\/p>\n<p><strong>Meeting schedule<\/strong><\/p>\n<p><strong>3.30 p.m. \u2013 4.30 p.m. \u2013 exchange of recipes and culinary stories<\/strong><\/p>\n<ul>\n<li>participants share their favourite recipes and stories related to cooking,<\/li>\n<li>conversations about culinary traditions and inspirations from the past.<\/li>\n<\/ul>\n<p><strong>4.30 p.m. \u2013 5.00 p.m. \u2013 break for a tea chat<\/strong><\/p>\n<ul>\n<li>casual conversations and exchange of culinary experiences.<\/li>\n<\/ul>\n<p><strong>5.00 p.m. \u2013 6.00 p.m. \u2013 lecture by Ewa Urban, MD: \u2018Herbs in the kitchen and a traditional diet\u2019<\/strong><\/p>\n<ul>\n<li>presentation on the role of herbs in cooking and their impact on health,<\/li>\n<li>discussion on the traditional diet and health benefits from the perspective of prevention of nutrition-related diseases,<\/li>\n<li>Q&amp;A session.<\/li>\n<\/ul>\n<p>This unique meeting will bring together cooking lovers so that they can exchange experiences and knowledge, and feature an inspiring lecture on herbs in the kitchen and a traditional diet. All this in the atmosphere of pleasant conversation and aromatic winter tea&#8230;<\/p>\n<p>\n<\/div>\r\n                    <\/div>\r\n                <\/div>[\/vc_tta_section][vc_tta_section title=&#8221;Sunday: 28 January&#8221; tab_id=&#8221;1703196111640-c5aa74e8-1d6f&#8221;]\r\n                <div class=\"text-modules\">\r\n                    <div class=\"container\">\r\n                        \r\n                        <div class=\"text-modules__content\"><\/p>\n<ul>\n<li><strong>10.00 a.m. \u2013 2.00 p.m. \u2013 Tasty, good and healthy: a family odyssey to healthy eating<\/strong><\/li>\n<\/ul>\n<p>Venue: Kato Science Corner<\/p>\n<p>We invite families to join us on an adventure concerning healthy eating! \u2018Tasty, good and healthy\u2019 is a unique event that inspires people to discover flavours, health benefits and trivia related to a healthy lifestyle.<\/p>\n<p>The event will be led by Katarzyna Bruka\u0142o, DHSc.<\/p>\n<p><strong>Event programme<\/strong><\/p>\n<p><strong>Stand 1: \u2018Discovering the power of fruits and vegetables\u2019<\/strong><\/p>\n<ul>\n<li>tasks and questions related to the health benefits of fruits and vegetables,<\/li>\n<li>preparing healthy snacks from fruits and vegetables.<\/li>\n<\/ul>\n<p><strong>Stand 2: \u2018A blue sea of healthy fats\u2019<\/strong><\/p>\n<ul>\n<li>questions and activities about heart-healthy fats,<\/li>\n<li>culinary workshops with snacks rich in omega-3 acids.<\/li>\n<\/ul>\n<p><strong>Stand 3: \u2018Protein on the move: healthy sources for energy\u2019<\/strong><\/p>\n<ul>\n<li>tasks related to the benefits of protein in the diet,<\/li>\n<li>preparing protein snacks for active families.<\/li>\n<\/ul>\n<p><strong>Stand 4: \u2018A healthy diet, a healthy mind\u2019<\/strong><\/p>\n<ul>\n<li>questions and challenges related to a healthy lifestyle,<\/li>\n<li>choosing healthy recipes for everyday meals,<\/li>\n<li>event summary,<\/li>\n<li>the joint signing of symbolic \u2018gourmet diaries\u2019 for participants.<\/li>\n<\/ul>\n<p>Get ready for a healthy culinary journey, where flavours become health allies for the whole family.<\/p>\n<p>\n<\/div>\r\n                    <\/div>\r\n                <\/div>[\/vc_tta_section][\/vc_tta_accordion][\/vc_column][vc_column width=&#8221;1\/6&#8243;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;2\/3&#8243;][vc_separator]\r\n                <div class=\"text-modules\">\r\n                    <div class=\"container\">\r\n                        \r\n                        <div class=\"text-modules__content\"><\/p>\n<h3><span style=\"color: #fc0397;\"><strong>Profile of the curator<\/strong><\/span><\/h3>\n<p>\n<\/div>\r\n                    <\/div>\r\n                <\/div>\r\n                <div class=\"text-modules\">\r\n                    <div class=\"container\">\r\n                        \r\n                        <div class=\"text-modules__content\"><\/p>\n<p><strong>Katarzyna Bruka\u0142o, DHSc, <\/strong>works at the Department of Health Policy at the Faculty of Public Health in Bytom at the Medical University of Silesia in Katowice. She is a clinical dietitian, public health specialist and an MBA graduate in health care. Katarzyna Bruka\u0142o, DHSc, is also an expert of the European Federation of the Associations of Dietitians (EFAD) and the Academy for Territorial Development in the Leibniz Association (ARL). She is involved in research and substantive leadership in many international projects under the auspices of the Ministry of Health, the World Health Organization and the European Commission. As an expert of the Ministry of Health in the field of public health, she co-created Maps of Health Needs in the field of heart failure. Her main research interests are food policy, local health policy, public procurement of food.<\/p>\n<p>\n<\/div>\r\n                    <\/div>\r\n                <\/div>[vc_separator]\r\n                <div class=\"text-modules\">\r\n                    <div class=\"container\">\r\n                        \r\n                        <div class=\"text-modules__content\"><\/p>\n<p><img class=\"alignnone wp-image-179177\" src=\"https:\/\/us.edu.pl\/wp-content\/uploads\/strona-glowna\/logo\/logo-EU_black.png\" alt=\"Funded by European Union\" width=\"250\" height=\"156\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Funded by the European Union. Views and opinions expressed are however those of the author(s) only and do not necessarily reflect those of the European Union or the <\/span><span style=\"font-weight: 400;\">European Research Executive Agency<\/span><span style=\"font-weight: 400;\">. Neither the European Union nor the granting authority can be held responsible for them.<\/span><\/p>\n<p>\n<\/div>\r\n                    <\/div>\r\n                <\/div>[\/vc_column][vc_column width=&#8221;1\/3&#8243;][\/vc_column][\/vc_row]<\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column width=&#8221;2\/3&#8243;][vc_separator][vc_btn title=&#8221;Event on Facebook&#8221; color=&#8221;black&#8221; size=&#8221;lg&#8221; align=&#8221;center&#8221; link=&#8221;url:https%3A%2F%2Fwww.facebook.com%2Fevents%2F323038830547379%3Factive_tab%3Dabout|target:_blank&#8221;][vc_separator][\/vc_column][vc_column width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;179570&#8243; img_size=&#8221;large&#8221; alignment=&#8221;center&#8221; onclick=&#8221;link_image&#8221;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/6&#8243;][\/vc_column][vc_column width=&#8221;2\/3&#8243;][vc_tta_accordion title_tag=&#8221;h3&#8243; style=&#8221;outline&#8221; shape=&#8221;square&#8221; color=&#8221;violet&#8221; spacing=&#8221;2&#8243; gap=&#8221;2&#8243; c_icon=&#8221;triangle&#8221; active_section=&#8221;0&#8243; no_fill=&#8221;true&#8221; collapsible_all=&#8221;true&#8221;][vc_tta_section title=&#8221;Monday: 22 January&#8221; tab_id=&#8221;1701810839849-af456ac0-d8696bc6-c29f&#8221;][\/vc_tta_section][vc_tta_section title=&#8221;Tuesday: 23 January&#8221; tab_id=&#8221;1701812411012-38e925d0-ea2d6bc6-c29f&#8221;][\/vc_tta_section][vc_tta_section title=&#8221;Wednesday: 24 January&#8221; tab_id=&#8221;1701812761923-6dfe9e50-e1546bc6-c29f&#8221;][\/vc_tta_section][vc_tta_section title=&#8221;Thursday: 25 January&#8221; tab_id=&#8221;1701813701677-91f1aa26-3cb86bc6-c29f&#8221;][\/vc_tta_section][vc_tta_section title=&#8221;Friday: 26 January&#8221; tab_id=&#8221;1701968566245-7d37cdff-423f6bc6-c29f&#8221;][\/vc_tta_section][vc_tta_section title=&#8221;Saturday: 27 January&#8221; tab_id=&#8221;1701968863470-d849e12b-d5806bc6-c29f&#8221;][\/vc_tta_section][vc_tta_section title=&#8221;Sunday: 28 January&#8221; tab_id=&#8221;1703196111640-c5aa74e8-1d6f&#8221;][\/vc_tta_section][\/vc_tta_accordion][\/vc_column][vc_column width=&#8221;1\/6&#8243;][\/vc_column][\/vc_row][vc_row][vc_column [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/us.edu.pl\/en\/tydzien-zywnosci-w-miescie-nauki-22-28-stycznia-2024\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":3279,"featured_media":178699,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"categories":[2175],"tags":[2186],"acf":[],"_links":{"self":[{"href":"https:\/\/us.edu.pl\/en\/wp-json\/wp\/v2\/posts\/178686"}],"collection":[{"href":"https:\/\/us.edu.pl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/us.edu.pl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/us.edu.pl\/en\/wp-json\/wp\/v2\/users\/3279"}],"replies":[{"embeddable":true,"href":"https:\/\/us.edu.pl\/en\/wp-json\/wp\/v2\/comments?post=178686"}],"version-history":[{"count":10,"href":"https:\/\/us.edu.pl\/en\/wp-json\/wp\/v2\/posts\/178686\/revisions"}],"predecessor-version":[{"id":180550,"href":"https:\/\/us.edu.pl\/en\/wp-json\/wp\/v2\/posts\/178686\/revisions\/180550"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/us.edu.pl\/en\/wp-json\/wp\/v2\/media\/178699"}],"wp:attachment":[{"href":"https:\/\/us.edu.pl\/en\/wp-json\/wp\/v2\/media?parent=178686"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/us.edu.pl\/en\/wp-json\/wp\/v2\/categories?post=178686"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/us.edu.pl\/en\/wp-json\/wp\/v2\/tags?post=178686"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}