Uniwersytet Śląski w Katowicach

International collaboration and mobility are crucial for research, innovation, and professional advancement. Researchers are encouraged to engage in international mobility at least once in their careers, increasing as they advance. However, challenges can lead to increased tension, worry, and despair, negatively impacting health, well-being, and productivity. The type and intensity of mobility vary based on cultural and administrative differences and consulting facilities. International researchers tend to engage in greater self-care, suggesting that international mobility can boost competencies and personal well-being. In this webinar, we will talk about how to raise the norm of mobility in all aspects.